Emotional Well-being Offerings

“Live as if you were to die tomorrow. Learn as if you were to live forever.”

————-Mahatma Gandhi

Whether you have begun your transformational journey or are just beginning, I’m here to support you.

Are you feeling overwhelmed with all the uncertainty around the world and personal challenges?

Are your limiting beliefs holding you back from living the life you imagine?

Are you being consumed by feelings of fear, worry, anxiety, inadequacy, and unworthiness?

Do you want to gain clarity and find your life purpose?

Do you want to gain control of your life and live the life you dream about?

Do you want to stop feeling overwhelmed and exhausted?

Do you want to take charge of your life and stop living in survival mode?

Let’s work together! I offer many ways to help and guide you on your journey to self-actualization. I can help you to:

  • understand your life purpose;

  • gain clarity on what is really important to you;

  • achieve the success you desire;

  • make peace with who you are - learn to love being you, in your body;

  • become empowered and joyful in all that you set out to do.

In addition to the services listed, I offer tailored support to meet your individual needs. Together we will develop strategies to help you get from where you are to where you would like to be.

Mastery of Self

Have you been feeling stuck, not sure where you’re headed, or just getting so caught up in the unknown? Do you have ideas as to what you would like to do, but can’t seem to get motivated or started? Are you longing to have better relationships? The Mastery of Self 1:1 program can help!

Acceptance of Self

Did you know that a lack of self-acceptance will limit your capacity for happiness? This lack of self-acceptance also affects your emotional well-being. It will keep you focused on the negative which in turn will create negative emotions. In this workshop, I will teach you strategies that will turn all this around. It’s time to accept and love yourself for you!

Mastering Emotional Well-being

Do you find that your stress levels have hit the roof? The inability to handle stress, adversity, and every day emotions can lead to burnout, anxiety, depression, and physical ailments. In this workshop, I will share tools and techniques that can be used to master your emotional well-being.

Healing Through The Chakras

Learn about the seven chakras and how they affect you. In this workshop, you will learn how to assess your chakras and how to master them with simple techniques.

Reiki I&II Certification

Did you know that we are able to give Reiki to ourselves and others? With the level I&II certification program you will learn how this healing energy works and will be certified as a practitioner so that you can send Reiki to others.

Reiki Distance Healing

Do you need relief from stress, negativity, or from worrying excessively? If yes, Reiki may benefit you. Reiki is a simple Japanese energy-balancing method that is used by hundreds of thousands of people all over the world. There are so many benefits of Reiki.

Chakra Balancing

Are your chakras flowing freely? Our body is made up of energy, and when there is a blockage it prevents that energy from flowing freely which may cause emotional and physical ailments. If you are feeling stuck, need emotional healing, or are feeling stressed, book a chakra balancing session.